Eye twitching Signs Your Stress

Life stress and workload often causes stress. The effects can be bad for the digestive system such as irritation of the digestive organs and even cardiovascular disease and stroke. Unfortunately, we often do not realize that in fact there are symptoms and signs we are exposed to stress. 

Itchy SkinStress makes changes in the immune cells found in skin and make it more active. Stress can result in several conditions such as psoriasis, rosacea, and or, worse, eczema. If your skin feels itchy lately, note the level of stress in your life, and immediately took steps to minimize. You can also visit a dermatologist to help solve this problem.
Eye twitchAlthough the exact cause of eye twitch is not known, this could be a sign that you need to rest and relax. Sometimes a twitch will go away after sleeping soundly at night, but also can occur up to three weeks. Fatigue and excessive consumption of caffeine can be a major contributor to the eye twitch. Reduce things that can make the stress is the main way to stop this twitch.
Pain in the gumsStress increases levels of the hormone cortisol, which in turn creates a burning sensation in the body including the gums sebluruh. It could also weaken the immune system, which triggers the growth of bacteria in the mouth and the trigger irritation and inflammation of the gums. In addition to brushing and rinsing with cleaning fluid, increase the immune system by eating a balanced nutritious diet, getting enough sleep and consumption of multivitamins.
Jaw painNot only because of tooth pain, emotional stress can make the muscles of the jaw pain. These symptoms usually occur when awake or asleep. In general, look what you've experienced, so that when the symptoms came back you already know what to do. Focus on relaxing anger when you feel panicky.

 NauseaStress can also lead to discomfort in the abdomen. High stress levels showed an increase in symptoms such as abdominal pain, which is partly due to hormones released as a result of stress or anxiety.
Defense reaction of the body produces stress, which can trigger heart palpitations and increased adrenaline. Sports are a great way to combat stress, including nausea. Food also plays an important role. So cut the consumption of coffee and stay away from foods that use a lot of seasoning.

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