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Showing posts with label Health. Show all posts
Showing posts with label Health. Show all posts

Example For Young Parents Sexual

The teenagers who can discuss openly about sexuality issues with their parents, they are more attuned to the risks and consequences of sexually transmitted diseases.
 
The teens were more parents than selecting the media or friends as a role model to have a healthy sexual behavior. This is especially true in adolescents who come from families who openly discuss issues of sexuality.
Similarly, according to a survey conducted in Canada to 1100 teenage mothers who have children and 1,200 adolescents aged 14-17 years. 45 percent of teens make known to their parents as role models and 32 percent would prefer to imitate the behavior of his friend. Teens who make celebrities as role models only 15 percent.
 
"Good communication within the family, including the issue of sexual health is very influential on responsible sexual behavior," said Dr.Jean-Yves Frappier, researchers from the University of Montreal, who conducted this survey.
 
In contrast to the answers of adolescents, it turns out nearly 78 percent of the mothers felt their children make friends as role models in matters of sex. The mothers also answered the fathers are less willing to be involved in educating children on sexual health issues.
 
"Parents underestimate their role much in the lives of their children," said Frappier. In addition to opening the dialog that opens, parents are also advised to give an example of a healthy sexual behavior and responsibility.
 Source; Kompas/health
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Keeping Blood Sugar For Younger

A recent study conducted Leiden University Medical Centre with Unilever Research & Development, for the first time, found no relationship between blood sugar levels in humans and facial age (the age of the face).
High blood sugar levels are sustained in a long time resulting in a person's face look older than his age. Any increase in blood sugar levels, someone will look older five months.
Maintaining a healthy body has a holistic impact. Not just to prevent the risk of various diseases, but also can take care of appearance and beauty. Be a desire to look younger and more people. You too can look younger as long as the discipline to control and maintain blood sugar levels.
Test blood sugar levels (without fasting) conducted in 600 men and women in the sample Shopping. After doing blood tests, respondents were then photographed. Then, about 60 observers asked to give an estimate over the age of respondents was based on the photo. Actual age is then compared with the results of earlier observations.
The result, the study found that people aged between 50-70 years with high sugar content looks much older than the people of the same age but has a lower blood sugar levels.
David Gunn, Senior Scientist at Unilever R & D laboratories at Colworth Science Park said, "This is the first time demonstrated a link between blood sugar levels and the aging face. Already a lot of research that proves that the blood sugar levels are constantly high is not good for health. And this study proves that it was also making people look younger. "
Even so, Gunn added, still need further research to find out the causes of aging due to high blood sugar levels.
Healthy lifestyle, Control your physical health, including blood sugar levels, it should be done every one to avoid various diseases. Especially with age, a variety of health-related factors also need to be more wary of.
The study, published in AGE is born from the initiative Netherlands Consortium for Healthy Ageing which aims to understand how health can be maintained when a person's age increases.
This result is at once also reminded about the importance of implementing a healthy lifestyle. Classic indeed, but in fact, by leading a healthy lifestyle, you will be protected from the risks of diseases, including overcoming premature aging.
Diana van Heemst, Associate Professor at Leiden University Medical Center said the study it also reminded about the importance of controlling blood sugar levels for the health of people in middle age.
That way, everyone can become more motivated to better health care, discipline leading a healthy lifestyle, especially for those who are in the age of 50-70 years.
"It looks younger may be a motivation for people to change their lifestyles to become healthier," said van Heemst.Sources: Unilever Global

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Why Women Keep Secrets Difficult

Dr. Christine Bundy, senior lecturer in health and psychology University of Manchester, said, "Women have to decide what should they keep it to yourself or to be shared on a family member or friend."
When experiencing a complicated issue, a person more likely to share a secret with someone, which they believe. And, most women place the other person would devote a secret promise to keep your secret.
Be careful when trusting a woman. Could be, he became the first to deploy a new thing you have to say. The researchers found, 85 percent of women are very happy to spread the secret thing that he heard to others. Researchers see, the majority of women will be directly gossiping just 32 minutes after promising to shut up.
Husband, mother and friends are the ones who are often believed to shed feelings of women, depending on the problems they face.
The study of 3,000 women who performed a skin care brand 'Simple' find, one of 10 women admitted not able to keep a secret, no matter how personal secrets they hear. And, 85 percent said they enjoy hearing gossip from others.
Although risky, the survey also revealed that nearly half of women can not resist telling their secrets to others. While 13 percent admitted to deliberately dismantle the secret soon spread as gossip.
A Simple spokesman said, "This poll clearly shows that women should strive to be able to keep a secret," he said as quoted by the Daily Mail.
"We feel guilty about spreading the secrets of others, so there should be a difference between ordinary conversation by talking about other people's secrets."
Dr Christine Bundy added, "If you are concerned to tell you something that will lead to gossip, it's better not to do. All the people certainly do not want a betrayal that happens to be the gossip of others." (Vivanews)

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Women Often Experience dreams

The Sun, from 19 percent of men who experience bad mimipi, there are 30 percent of women who also had a bad dream. It is estimated that this occurs because of hormonal fluctuations in women. This triggers changes in body temperature and makes women more often have nightmares and strange.Women were more likely to have a dream 'wild' than men. In fact, compared to men, women also more often experience nightmares. This is according to research from the team of the University of the West of England, UK.
Also note there are five dreams, which are often experienced by women. Find out what these dreams and their meanings.

1. Being a good boy at schoolThere's someone you want to make proud and happy, able to superiors, colleagues or partners. Back to school age represents the time when we have to please people like teachers. Know the reason why you have the desire to please others. Are you trying to get a good image in front of them? Or, maybe, you try too hard and become an obsession?
2. Fly, jump or diveThe meaning of this dream is, you are going through a period of positive changes in personality. Think carefully, what is best for you. Maximize the skills on it and do repairs to cover the shortfall.
3. Having great hair, sexy body and a more attractive appearanceIt's also a classic dream of having a perfect performance. Or maybe, you consciously feel very confident with the quality they have. Focus increases the positive things of personality rather than physical aspects. Then, 'transmitted' to loved ones.
4. Finding the money or come to a partyThis could be a wish fulfillment or symbolizes something that happens to you. Not necessarily related to money. Find out what makes you 'steady state' emotionally. Both in terms of career and relationships. Focus on these things because it will make you more confident to face the obstacles that exist.
5. Spending time together with celebrities, friends or coworkers who sexyThis dream is classic and symbolically reflect the will of fulfillment. Your mind during sleep, brought to the place of fun, which you dare not go in real life. Just enjoy this dream, because no one harmed. If indeed you want to pursue, do it. But make sure no one was hurt. (VIVAnews/kosmo)

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Women Feel Sexy From Not Just Physical Aspects

Not only physical appearance that makes women confident, but women will be more sexy with the beauty that comes and grows from within him.Women often identified as 'being weak' in physical terms. However, if you look deeper, women have everything to survive longer than men.What should we (women) do to eliminate these weak impression? Five characters following, we will look stronger and more sexy in men, as quoted from Marie Claire.
1. HonestSometimes, it's easier to lie than be honest about everything. But, for men, honesty is sought from a woman. This makes them easier to put confidence in women.

2. IntelligentEveryone is blessed with various forms of intelligence from creativity to intelligence science. Intelligent woman not only able to rely on his brain to achieve a desired career, but also able to see and read in personal life situations. In the world of dating, smart women will be able to see if he was seeing just playing around with it or expect more.
3. AmbitionWomen have more ambition than men. On the one hand, he wants a brilliant career, on the other hand he wants to be a perfect mother and wife for his family. This ambition made him a super woman, even exceeding the ability of men.

4. PassionPassion can not just go hand in hand with ambition, but also with personality. If women do not have a passionate love in everything he did, he would seem to have a weak personality. Passion is also related to loyalty to something else at work or family.
5. The power to say 'no'Often times women are not able to firmly say no to anything it deems improper. They are haunted by the fear of what happens when they refuse. This often makes women look weak in the eyes of men. In fact, they have the same opportunity as men to do what they like and decide something. (Id.yahoo.com)

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Detection of Blood Sugar Through Tears

Therefore, Meyerhoff and his team tried to develop alternatives that do not trigger a new examination of pain. From a number of experiments, he found that glucose levels in tears of blood sugar levels can reflect accurately, without requiring blood samples.

Some scientists have developed a set of electrochemical sensors that can measure blood sugar levels from crying tears. It becomes an alternative for people with diabetes who can not stand that blood sampling via a needle puncture.

In his research, Meyerhoff using rabbit tears as samples in the laboratory experiments. The results, showing a high degree of accuracy, the same as when checking blood sugar levels through blood samples.

Mark Meyerhoff, who led the study said, about five percent of the population suffer from diabetes. Health disorders is increasing rapidly with increasing rates of obesity in the world, where those who are obese are prone to develop type 2 diabetes.

Those who have diabetes must diligently measure blood sugar levels every day to ensure they are in safe condition. Examination is generally performed fingertip puncture to take blood samples, which will as a medium for measuring glucose levels. Such blood sampling is what sometimes makes some patients reluctant to check blood sugar levels because they feel sick.

"Thus, it is possible to measure the tear glucose levels several times per day to monitor changes in blood glucose without pain," said Meyerhoff, in a report in the Journal of Analytical Chemistry ACS, as quoted from Science of the Daily. (eh)

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Making Buttocks & Sexy Legs

Tighten buttocks and calves with this exercise movement that wedding dress is in use more and more attached to perfect.
Who is not tempted to see Jennifer Lopez's butt is tight or the calf slim Victoria Beckham's style? You can also memiliknya, you know. Gurumilang, Senior Fitness Instructor of Fitness First Platinum Pacific Place describes the techniques that set the appropriate level of difficulty (from young to most difficult). Perform the routine, so that targets are met and the inherent perfect gown on your wedding day.
Tighten buttocks muscles
Squat (buttocks muscle bottom)- Open the feet shoulder width apart. Lift and cross your arms over your shoulders and try to stay abreast. Puffed chest and pull your buttocks to the back.- Lower the waist down (like a sitting position). Hold for 10-15 seconds and do as much as 10-12 times.
Bridge (butt muscles the middle)- Take the supine sleeping position. Squeeze your hands beside your thighs. Widen your shoulders and lift your legs at the knees.- Lift the buttocks up to the position of the chest, abdomen, and knee tilt parallel.- Relax your neck and lift the left leg over your right thigh is parallel to. Hold for 15 seconds, lower and do on foot. Repeat this move on each foot as much as 12-15 times.Parachuter (upper buttock muscle)- Take telengkup sleeping position with the chin touching the mat. Raise your hand to your chest and back.- Then lift both legs up to the maximum extent possible. Hold for 15 seconds and lalukan reps as much as 12-15 times.
Tighten the calf muscles
Calf Raises- Perform this movement on the stairs.- The starting position, raise your body on the stairs with the position of the body weight-bearing fingertips. Go approximately one foot fist hand. Cross your hands on the shoulders upwards. Create a comfortable position.- Pull the belly in and lift both heels. Hold for 2 seconds and do as much as 15 times.
Hill Squat- Take a squatting position, heel toe, and the arms straight forward. Keep the body upright position and the abdomen drawn into.- Then stand with the heel of the hand position and the same. Perform reps as much as 15-20 times.
Attended the Step-Up- Position stand and raise one leg above the stairs.- Raise your entire body upward, lifting the heel (toe). Do as much as 12-15 times on each leg.
Attention:- Before doing this exercise, try to warm up in advance at least 10 minutes.- For maximum results, do this exercise twice a week.
Esther Sondang, (Vivanews/kosmo)

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Symptoms of Heart Disease

Heart disease is a condition that causes the heart can not carry out their duties properly. These include a weak heart muscle (congenital abnormalities) and or the existence of a gap between the right atrium and left the porch, because of incomplete formation of a separate layer between the platform when the patient is still in the womb. This causes the blood clean and dirty blood is mixed.
Understanding of heart disease and heart attacks are different. If A heart attack is a condition that causes heart was not functioning. This condition usually occurs suddenly, and often called heart failure. Causes of heart failure vary, but usually the main cause is impaired blood supply to heart muscles, because the blood vessels that normally drain blood to the heart muscles are blocked or hardened, either because of fat and cholesterol, or because the substance chemical substances such as excessive use of drugs that contain Phenol Propano Alanine (ppa) are mostly found in drugs such as Decolgen, and nicotine. (Source: wikipedia).characteristic symptoms of heart disease
However, heart disease is one disease that dangerous and cause a lot of death to the sufferer. Not infrequently, the patient is too late to know that he was suffering from heart disease so it's too late for diatasai. For that, knowing the symptoms of heart disease or trait you need to know in order to be done immediately follow the treatment as soon as possible.
Symptoms of heart disease (source: wikipedia)1. Pain. If the muscles are not getting enough blood (a condition called ischemia), then the inadequate oxygen and the metabolism of excessive causing cramps or spasms. Angina is a feeling of tightness in the chest or squeezing chest feeling, which arises when the heart muscle not getting enough blood. The type and severity of pain or discomfort varies in each person. Some people experience a lack of blood flow could not feel any pain at all (a condition called silent ischemia).2. Shortness of breath is a symptom commonly found in heart failure. Shortness is a result of the entry of fluid into the cavity of the air in the lungs (pulmonary congestion or pulmonary edema).3. Fatigue or tiredness. If the heart is not pumping effectively, blood flow to the muscles during activity will be reduced, causing the patient to feel weak and tired. These symptoms are often mild. To overcome this, the patient usually is gradually reducing its activity or thought these symptoms as part of aging.4. Palpitations (heart palpitations)5. dizziness & fainting. Decreased blood flow due to rate or abnormal heart rhythm or because of poor pumping ability, can cause dizziness and fainting.
Other sources (vivanews.com) said the typical symptoms of heart disease as follows:
1. Sudden pain in the chest behind the breastbone or as chest tightness.2. Chest pain can be repeated a few minutes (20 minutes or more).3. The pain can be a pressure in the chest, and neck as if choking, causing cold sweat4. Suddenly passed out, but could come back unconscious. This occurs because there is disturbance of heart rhythm5. Feel like stomach ulcers, but had not previously been suffering from stomach disorder
In some people, symptoms can be similar to normal colds. If you experience symptoms similar to those mentioned above, do not hesitate to contact your doctor immediately in order to get proper medical care.
Tips Preventing heart disease1. A healthy dietAvoid foods that contain fat and high cholesterol. Also avoid foods with high sugar content such as soft drinks, for example.2. quit smokingIn the pack of cigarettes already explained that "Smoking can cause cancer, heart attacks, impotence, and disturbances of pregnancy and the fetus".3. Avoid stressWhen someone is stressed, the body will release the hormone cortisol, which can cause the blood vessels become stiff.4. Reduce excess weight (obesity)Obesity has a major risk of heart left atrial enlargement. This cardiac enlargement will increase the heart rate abnormalities, stroke, and death.5. Exercising regularlyExercise such as walking or jogging can strengthen the heart and blood circulation throughout the body.6. Consumption of antioxidantsAntioxidants Important to Prevent Heart Disease. This can be obtained from a variety of vegetables, fruits, and drinking tea.7. DescentIf you have close relatives who have had heart attacks, you should start now to be more careful in maintaining the diet and lifestyle. Heart disease is not hereditary diseases, but if there is a family (parents, grandparents, siblings, uncles, aunts, etc.) who are suffering or have suffered from heart disease, you have risk factors for heart disease. So, need to watch out!
8. etc.
How to cope with heart diseaseIn this world there is no better than the first drug prevention. So, as much as possible reduce or eliminate unhealthy lifestyle. Healthy lifestyle is a necessity if you want to avoid this disease.
However, there are some substances that are believed to be able to reduce or increase the risk of disease and heart attacks, among others: (source: wikipedia)
1. Some researchers say that the substance allicin found in garlic may help maintain heart health. Research shows that by virtue substance allicin, the tension of blood vessels is reduced 72%. But some other researchers have also stated that there was no association between garlic to heart health. In a study conducted on 90 smokers body fat, European researchers found that the addition of garlic powder for 3 months showed no change in their cholesterol levels or some other signs of heart disease risk.
2. Studies show that reducing smoking does not reduce risk of heart disease. To truly reduce the risk of heart disease, one should really quit smoking.
3. The discovery, published in the Journal of the American College of Cardiology reveals consumption of Vitamin C supplements may reduce the risk of heart disease.
4. Research shows that reducing salt intake can reduce the risk of heart disease. Consumption of salt can increase blood pressure. In low-salt diet experiments show the risk of heart disease by 25% and the risk of heart attack by 20%
5. Consumption of foods that can maintain heart health such as Salmon, Tomatoes, Olive Oil, Wheat, Almond, and Apple
So that I can lay about the understanding of heart disease & heart attack, characteristics or symptoms of heart disease, how to prevent heart disease and how to cope with heart disease. May be taken advantage and make us better appreciate a healthy lifestyle. For more or less, including any possible typos I apologize and please corrections. (idafazz.com)

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Spicy Food and Danger

In addition to challenging, various chips or spicy ramen that provide certain levels to indicate the level of kepedasannya also makes one feel proud if he successfully devoured The Spicy Chips. Indeed, hell, who became the source of spicy chili has many benefits.
Call it a high content of vitamin C, its content of capsaicin that can kill cancer cells, reducing the risk of cardiovascular disease, and controlling microbial contamination in food. However, as the old saying goes, all that will not cause excessive goodness. Likewise, when you eat too much spicy food.

 
Diarrhea
  
Spicy foods can speed up the movement in the intestine that facilitate the occurrence of diarrhea. When spicy food had reached the colon, irritating effects of spicy food will be immediately felt. Then the body will send more water into the bowel to relieve symptoms of irritation. Be aware, everyone has a different sensitivity to intestinal resistance to spicy food would be different anyway. If you are sensitive to spicy food, you should limit the consumption of spicy foods.
Gastritis
  
Consumption of spicy food that is too often can cause the surface of the stomach becomes brittle and easily injured. The disease is called gastritis aka mag that occur because of inflammation in the lining of the stomach. Because the stomach is often overwritten spicy foods cause the layers thin and prone to infection.

 
Allergy
  
Ever feel your tongue is divided into certain patterns that lead to food taste bland? It is believed as a result of allergies on the tongue. Just as with food or drink that is too hot, spicy foods can result in some parts of the tongue allergy so your appetite is reduced because of discomfort.
Decreased Sensitivity Tongue
  
Pengonsumsian excessive spicy foods can reduce the sensation of it permanently so that the tongue is no longer responsive to taste. If you feel stronger the longer semain eating spicy foods, you should be careful. Not that you grow accustomed to, it could be gradually worn sense of taste sensitivity. Most fatally, the tongue is no longer functioning to determine the maximum portion of spicy food that we can tolerate.

 
Insomnia
  
Spicy foods can also disrupt sleep patterns. Indeed, your body needs to relax when you go to sleep, especially in the first cycle during sleep due to spicy foods can also increase body temperature and trigger a more rapid heartbeat. So avoid spicy foods before you go to bed, huh!
Brilliant Annelis, (Tabloidnova/kebugaran)

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Frequent Causes of Infant Pain

"Doc, I'm confused, my baby, anyway, back and forth every so often treated as the same disease, flu and colds and flu," said a father in the practice room pediatrician, who immediately followed by his wife, "Yeah, Doc . And my baby has been treated in accordance with what doctors recommend, breast-fed exclusively, I have 4 healthy eating five perfectly cooked, clean rooms and fine homes, as well as the ventilation air and light, is in conformity to international health standards, deh . "
Before the doctor could reply, the mother again said, "Oh, yes, Doc, in my house there was no smoker, air conditioning in the room temperature set at 25 degrees centigrade, every morning air conditioning turned off and opened the window wide. Also not only antibiotics, all the drugs that the doctor always spent like what the doctor said. "
While writing a prescription, the doctor responded, "Mom-Pak, we are all human beings are still very little knowledge. So keep what you have mentioned Mr. and Mrs. earlier. Now we try first with this drug, hopefully successfully."
"Stale!" Perhaps this statement will come out of the mouth of the father and mother had. Perhaps also we will say the same thing, if it's all put forward a doctor every time we question why the child should be sick every week.
GARA-GARA ANTIBIOTICS
According to Prof. Iwan Darmansjah, MD, SpFK., The baby should be feared by the alias disease rarely sick. Why? "Because the baby is still high immunity fortified carried from the womb, also obtained from its mother's milk. So, everyday illnesses like the flu that is marked fever, cough, runny nose-, other viral diseases, or even a bacterial infection, should be rejected baby well, "said a senior consultant Clinical Trial Center for Drug Faculty of Medicine, University of Indonesia (PUKO Faculty of medicine) is.
Therefore, if the baby almost every week or twice a month could be even more went to the doctor, continued Iwan, "Of course there will be a big question. Is there something wrong from the environment, is there something wrong with the baby's body, or doctors who misdiagnose. "
Iwan argues, if the baby went to the doctor because of the flu only occasionally in the period of 6-12 months, is still fairly reasonable. But when it's every 2-3 weeks should go see a doctor, it can not reasonably be said again. "This condition can occur if there are no complicating factors as well as originators been avoided factor-, most likely because the baby always taking antibiotics to prescription every time he is sick," he said.
In fact, not all diseases suffered by the baby, let alone the flu, should be treated with antibiotics. Even if the antibiotic is in the dose, dose, or size that have been adjusted for age, weight and height of the baby.
FATAL CONSEQUENCES
Important note, a new potent and efficacious antibiotics when dealing with bacteria or germs. Antibiotics will not be able to kill viruses also parasites. "Well, the incidence of fever with the flu, right, about 90%, even 95% are caused by viruses. So, once mistaken if your baby should take antibiotics for the flu will not solve the problem, let alone cure the baby," said Iwan.
Kesalahkaprahan antibiotics expensive it will be redeemed by the baby, which lowers the body's immunity the baby. So do not be surprised if every sick baby fever is always taking antibiotics, there will be more than one month must be sick again.
Furthermore, the effectiveness of antibiotics did not show a direct impact on the human body like other drugs, but through its ability to kill or inhibit the growth of germs. Well, if there are no nasty germs to be killed he actually kills the good germs, and this is their side effects. Addition of antibiotics can lead to resistance of germs and reduce the child's immunity against viruses and germs.
Although resistance to germs is a logical natural phenomenon, but according to Iwan, excessive use of antibiotics and can accelerate the irrational resistance of germs to the patient's body.
Another reaction that can be seen as giving antibiotics are fever, allergic reactions, shock, until the worst is death, because the baby is not resistant to antibiotics are consumed. "Never mind the babies, adults just can not bear to die if he drank antibiotics," added Iwan.
MUST USE APPROPRIATE
Another story, continued Iwan, if the baby is exposed to diseases caused by germs or bacteria. Although not mandatory, the baby may be undergoing antibiotic therapy for recovery. "Certainly with the appropriate antibiotics for her illness." Thus, antibiotics are given should be appropriate to the type of microorganisms that cause disease. If not, then the disease will not be cured.
For example, as described Iwan, can be used to treat ulcers Dicloxacillin, Flucloxacillin or Erythromycin, spiramycin, Roxithromisin, and the like. To cure pneumonia can be used antibiotic Penicillin G (injection) and Erythromycin seturunan above. "But babies and children Moxifloxacin should not be taking antibiotics to treat pneumonia, except for adults." As for treating typhoid can use Kloramfenicol or Ciprofloxacin. Especially for infants and children, if not stand Kloramfenicol, it can be given Ciprofloxacin.
In addition, antibiotic treatment should also be proper dose, should not be more or less. To measure dose, every baby is different, depending on how severe the disease, medical history, weight and body length up to the baby. Lastly, to be precise when the antibiotic was also drunk at the baby, how many hours at once, usually before meals, and other drugs may be mixed or not. To note, the use of antibiotics not only by mouth (orally), but some are via the injection.
Therefore, do not ever give antibiotics alone without the knowledge and prescription from a doctor. "Remember it is dangerous and useless, because only a doctor who knows antibiotic A is to treat the bacteria that is sensitive to A," said Iwan.
Another important thing, antibiotics must be taken until discharged so that the microorganisms are subjected to antibiotics can be destroyed completely. If not spent, it would be likely microorganisms resistant to antibiotics so that the disease was not cured completely.
UNDERMINE THE RENAL FUNCTION
Unnecessary use of antibiotics, said Dr.. rer. grout. Budiawan of the Center for Environmental Risk Assessment and Safety (PUSKA RKL) University of Indonesia, can cause immune microorganisms to antibiotics is given. So, if there is disease caused by microorganisms that have developed resistance, the usual antibiotics will not be able to cure the disease should be sought so that a more potent antibiotics.
In addition, antibiotics are not eating right can actually kill the bacteria that the body needs, and problems can occur in the body's biochemical systems. Other effects, can disrupt the body's excretion system, "In this case the disruption of renal function, considering the main active ingredient of certain antibiotics are nephrotoxic compounds or toxic to the renal system function."
WHY DOCTORS "sold out" ANTIBIOTICS?
Although its impact is clearly detrimental to the patient, and yet many doctors still prescribe antibiotics when clearly the illness of the baby not because of germs. According to Iwan, this is because the feeling does not secure a physician in treating his patients.
Even so, Iwan still do not agree. "If may be frankly, until now I was also confused and could not understand why so many doctors who do that stupid, the kids anymore," he said, shaking his head.
Whopper, added Iwan, if your doctor told pasienya, flu or a cold he suffered will worsen if not treated with antibiotics. Therefore, as patients or parents of patients must dare to refuse firmly, "No antibiotics, if the disease that we suffer not because of the bacteria." Such refusal is the right patient, lo.
WHAT, SIH, ANTIBIOTICS THAT REALLY?
Antibiotics are made as a drug derivatives are derived from living or microorganisms, which can prevent growth or kill other microorganisms. "Antibiotics are obtained from the isolation of certain chemical compounds derived from microorganisms such as fungi, actinomycetes, bacteria. The isolation of these synthetic chemicals developed in the industrial scale," said Budi.
However, not all living things can be used as antibiotics, because antibiotics must meet the following requirements:
1. Must be effective at low concentrations.
2. Must be able to inhibit growth or kill one or more types of microorganisms.
3. Should not have toxic side effects are significant.
4. Should be effective against pathogens.
5. Must be stored for long periods without losing its activity.
6. Should be completely eliminated from the body after administration is stopped.
7. Must be very stable to be isolated and processed in an appropriate dose, so it can be absorbed by the body.
Gazali (Tabloidnova)

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Understanding Menstruation

Picture of the normal menstrual cycle is happening once a month, the range normally once every 21-40 days, 1-10 days duration, and amount of blood that came out 1-6 pads a day. "It's normal menstrual criteria. Picture of a normal menstrual blood is no mucus tissues, because the uterine wall entirely, "said dr. Goddess Prabarini, Sp.OG, obstetrics and gynecology specialists from UB Women and Children Hospital.
Menstrual bleeding is different with the appearance of blood. Due to bleeding red blood flowed fresh, as if a knife cut. While menstrual blood will drip, there are clumps of thick mucus, and the color is maroon. To test, use a tissue to wipe and be seen, there are lumps or not. "The amount of blood that comes out should also be considered. Normal size is 1-6 pads or 35-50 cc per cycle. More or less than that means is not normal, "said Dewi.
Age of menarche
Normal menstrual cycles for at least 15 days. If you have 15 days was bleeding again, means not normal. Or conversely, not 2-3 months period, means not normal. Age of menarche or the beginning of a normal menstrual age is the age of puberty, most young people aged 8-10 years and 17-18 years at the latest. Two or three years before normal menstruation, usually already there are signs such as pubic hair and fine hair began to appear, the breasts begin to grow. After that, just a woman's menstrual period.
The first two to three years of menarche, menstruation may be irregular. But, if your period is more than 15 days continuously, must be treated. Because menstrual blood can cause infection. Blood coming out continuously in the vagina will allow germs in this area gets the food supply, so that it can cause infection.
There are several factors that influence age of menarche, including weight and height, junk food that makes kids grow up faster, and has been the achievement of age (usually 8-10 years) or body weight 40 kg. "If this has been achieved and the fat content is sufficient to produce the hormone estrogen, so can your period," explained Dewi.
The second factor is heredity. For example, if the mother had menarche at a relatively young age, then the child could be getting your period at a relatively young age too, as well as menopause. Another factor that affects the child's knowledge about sex earlier. "The children now, right, was able to browse through the internet," he continued.
Menstrual Pain
There are several types of menstrual disorders, among other periods that are too short or too long (cycle), or blood coming out too little or too much (amount). "A little large number depending on the amount of menstrual blood loss from the uterine wall," explained Dewi.
Normally, the amount of blood loss during menstruation is 35-50 cc per one cycle. If the excess, could be due to hormonal imbalance. In women who are married, could be due to the use of an IUD makes the uterus enlarged, allowing blood that came out a lot. It could also be due to excessive wall thickening, or because myom or cysts. Meanwhile, if the amount of menstrual blood that came out less, could be due to anemia (lack of blood).
"But, the most experienced woman actually is a disorder of menstrual pain. In fact, normal menstruation should not hurt. When it hurts, yes, should be treated. When the pain, how pain? If prior to menstruation is usually due to premenstrual syndrome, "said Dewi.
Menstrual disorders also can be a symptom of certain diseases or disorders. The most immediate is the disruption of hormone imbalance (hormone imbalance). For example, too much estrogen. If menstrual blood is removed too much, then it automatically also drain excessive uterus, so sick. "If excessive hormones, uterine contractions were excessive, so long may be a cyst," said Dewi.
Menstruation Really?
Handling depends on the cause menstrual disorders. According to the Goddess, which must be ascertained is whether the blood was coming out of menstrual blood or not. Sometimes, patients said that the blood is menstrual blood out, but it was not. "It could be bloody vaginal discharge, wounds due to polyps, or sores in the vaginal wall. Thus, the cause should be diagnosed first, then treated, "he continued.
If a nuisance hormonal disorders (dysfunctional uterine bleeding / DUB), a doctor may regulate the menstrual cycle (cyclic) order basis. "If there are anatomical abnormalities, yes, repaired. For example there is a tumor, cyst, or myom. How big, need surgery or not, and so forth. "
No less important is the need of extra vaginal hygiene maintained at the time of menstruation. The principle of hygiene is clean and dry vagina. "Dry is very important, because when your period, it continued to wear pads. The vagina is like a long tube of 9 cm. If ditutupin would continue with pads moist, and can cause vaginal discharge due to the fungus, "said Goddard.
Hence, the pads should be routinely changed every 3-4 hours. When you finish your period, do not need to wear thick pads, the pads are thin enough alone. If menstruation is clean, no need to wear a panty liner, simply wearing underwear made from cotton are porous. "Use cleaners that contain antiseptics are also not allowed. We recommend using a cleanser with a pH balance, or simply use clean water flowing, "Dewi said.
 
Hasto Prianggoro, (Tabliodnova)

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Calculating and Determining the Fertile Period

To be pregnant, there should be a fertilized egg is ready. The existence of these eggs showed a woman's fertile period. But, how can we know the fertile period in order not to miss, so it can happen conception (fertilization)?

Want to pet a baby soon? Perform intercourse during the fertile period. Here, a variety of ways to calculate the fertile period.


"Fertile period can be known by counting of menstrual periods, changes in mucus, and changes in basal body temperature," explains dr. Lastiko Bramantyo, Sp.OGActually not too difficult to track it down yourself. Only requires precision. What is equally important, they want to wait in order to obtain more accurate results. At a minimum, the tracking is done several times in recent months.
Menstrual cycleTrack your fertile period can be done through a count of the menstrual cycle / menstruation. Fertile period will be very easily traced if we are always irregular menstruation every month. Cycles are normal, bright Lastiko, running between 28-30 days. There are also experts who believe, between 22-35 days. "Thus, the egg came out in mid-cycle, around day 14 to day 16 was calculated from the first day of menstruation," explained Lastiko.So, three days before the 14th day and 3 days after the day-to-16 is a time that allows for the egg to be fertilized. This calculation is based on the possibility that sperm cells can survive up to 72 hours before reaching the egg.


Normal cycle of 28 days, mid-cycle day 14 (28: 2). Means the fertile period, three days before the 14th day, ie day 11 (14-3) and three days after the 14th day, ie day 17 (14 +3). Thus, the fertile period lasts between day 11 to day 17 (7 days) of a woman's normal cycle.For example, we came in on December 1. Well, the fertile period is the date 11 (14-3) to 19 (16 +3) for the month.
At their irregular menstrual (cycle of less than 28 days), then the calculated fertile period of menstrual schedule to come. Generally, the egg will come out on 14 or 16 days before the next menstruation. For example, the estimated periods that will come on August 18. It is estimated that the egg will come out on December 2 and 4 August (18-14 days back = August 4, and 18-16 days back = August 2). Means the fertile period lasts between July 31 (August 2 - 3 days before) to 7 August (August 4 + 3 days after).


If the menstrual cycle was not regular, the cycle of data required at least 6 months to a year. Then calculated using the formula Ogino Knouss. Sought the shortest cycle and how many days how many days the longest cycle. Fertile period is determined based on the shortest cycle - 18, the longest cycle - 11.Example, the longest cycle of 40 days, the shortest cycle of 28 days. So, 40-11 = 29 and 28-18 = 10. Thus, estimates of the fertile period-10 days to be calculated from first menstruation until day-29. The fertile period is longer, but can not certainty that most closely predicted. This is due to the chaotic period that is difficult to know, exactly when the egg discharge estimates.A woman whose menstrual cycles are messed up you should see a doctor to find the cause and treatment. Thus, we know the fertile period.


SAP MUCUS CervicalFertile period also can be known through the examination of lymph mucus (mucus) mouth of the womb (cervix). This too we can do yourself. How, mucus from the cervix are checked every day.


In the fertile period changes that are spinbarkeit. Mucus pliable, not interrupted if held, and sticky like jelly.
If you want more for sure, this mucus can be examined expert on the object glass under a microscope. Mucus that occurs in the fertile period, would look shaped like a fern leaf.
 
MEASURE THE TEMPERATUREAnother way that can be taken is to measure basal body temperature. At ovulation, the egg is thrown from the mature sac. Next, place of origin of the egg before (corpus luteum) produces the hormone progesterone, which served up a network in the uterus to receive the fertilized egg cell. This resulted in the formation of progesterone rise in body temperature.


Perform measurement of body temperature on the morning after waking and before doing any activity, such as getting out of bed, the bathroom, eat, or drink. Do it every day at the same hour for three months. Use a thermometer that is inserted into the mouth or anus (not clamped in the armpit). Place the thermometer under the tongue for 5-6 minutes. Cover your mouth during the measurement takes place. Record the temperature changes that occur every day. Do not forget to connect the record today with the following days, thus forming a curve.


At the time of ovulation, it would seem, at first the graph down slightly from the calculation of the previous day. Then it will rise to the difference of at least two degrees Celsius. If it rises, the curve will remain on top, will not go down anymore.


Normal body temperature is usually 35.5 to 36 degrees Celsius. At the time of ovulation the temperature will go down first and up can reach 37-38 degrees and will not be back at 35 degrees. At the time of the change that's happened of fertility. Rise in body temperature this condition will continue to occur about 3-4 days.
Then will come down about 2 degrees for the production of progesterone declines, so body temperature declines. And finally back to normal body temperature, as before menstruation occurs.When the graph (note the temperature of the body) does not increase body temperature, could mean there is not fertile period in the absence of the corpus leteum that will produce progesterone. This also means it will not increase body temperature.


Conversely, if the rise in body temperature continues after the fertile period, the start of pregnancy. Because if the egg is successfully fertilized, the corpus leteum means will continue to produce the hormone progesterone. Thus, body temperature was still high.


Terms of determining the fertile period by measuring the body temperature is within 3 months, the body temperature is not in a state of fever, do not sleep near a very hot lamp, or with very cold air conditioning. "If the body temperature is chaotic, difficult to measure and check fails," said Lastiko.THROUGH ultrasound
Today, through a serial ultrasound examinations, can be known a woman's fertile period. You do this by seeing gland eggs, the development of the egg until the egg is cooked through and going out (ovulation). This method can be used by women who experience irregular menstrual cycles.With serial ultrasound examinations 2-3 days can be measured menstrual cycle, menstrual calendar, calendar and ovulation occur. "This development will continue to be monitored. From the start of the egg cell is formed until it disappeared." Well, if it has been obtained during ovulation, immediately do the recording on the fertile days to how it occurs, is calculated from the first day of menstruation. _ (Tabloidnova.com)
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