Showing posts with label Life Style. Show all posts
Showing posts with label Life Style. Show all posts
Adele, "Someone Like You"
I heard that you're settled down
That you found a girl and you're married now.
I heard that your dreams came true.
Guess she gave you things I didn't give to you.
That you found a girl and you're married now.
I heard that your dreams came true.
Guess she gave you things I didn't give to you.
Perawatan kulit bercahaya dalam 10 menit
Anda telah menjalani aktivitas menyibukkan seharian di kantor? Dan ketika sampai di rumah, Anda baru menyadari bahwa Anda harus menghadiri sebuah pesta atau acara pernikahan. Anda tentu tidak lagi sempat pergi ke salon kecantikan untuk menata penampilan. Satu-satunya hal yang dapat Anda lakukan adalah melakukan perawatan instan sendiri. Ya, ada banyak pilihan yang tersedia di rumah Anda yang dapat membuat Anda terlihat cerah kembali dalam waktu sepuluh menit. Berikut adalah beberapa hal yang dapat Anda coba untuk tampil modis dan segar hanya dalam waktu 10 menit, seperti dilansir Boldsky.
1. Lemon
Campurkan tetesan jeruk nipis atau lemon dengan beberapa tetes madu. Ramuan ajaib ini akan membuat wajah Anda terlihat segar hanya dalam 10 menit. Oleskan pada wajah dan biarkan selama sepuluh menit. Bilas dengan air dingin untuk mendapatkan kulit bercahaya bebas dari noda.
2. Deodoran
Pastikan bahwa Anda telah mencukur ketiak Anda dan menggunakan deodoran atau parfum yang menyegarkan tubuh sebelum Anda pergi.
3. Sikat gigi
Bau mulut dapat membuat Anda merasa malu. Pastikan bahwa Anda menyikat mulut atau berkumur sebelum pergi berpesta.
4. Kentang atau tomat
Anda dapat menggosok irisan kentang atau tomat pada wajah selama sepuluh menit dengan gerakan searah jarum jam dan berlawan dengan jarum jam. Cara ini dapat membuat wajah Anda terlihat lebih cerah.
5. Memotong kuku
Kotoran yang terselip di kuku bisa merusak penampilan Anda. Pastikan bahwa Anda memotong kuku sebelum pergi agar terlihat bersih.
6. Jangan gunakan make-up berlebihan
Cukup gunakan sesuai kebutuhan! Jangan menggunakan make-up, lipstik dan maskara secara berlebihan karena itu akan merusak penampilan natural Anda sehingga terlihat menor.
7. Perhiasan yang tepat
Memakai perhiasan berat ketika pergi ke sebuah pertemuan bisnis mungkin tampak tidak pantas. Selain itu, perhiasan besar yang mencolok terlihat terlalu berlebihan dan juga merusak penampilan Anda.
8. Gaya rambut
Gaya rambut juga harus dicocokkan dengan acara yang akan Anda hadiri. Ingat, jangan salah pilih gaya rambut karena itu bisa merusak penampilan Anda.
9. Pelembap
Gunakan pelembap yang ringan dan tanpa minyak untuk menjaga kelembapan wajah Anda sehingga Anda akan tetap segar dan bersinar meski berdandan seadanya.
Anda bisa memilih salah satu dari sembilan tips di atas. Setiap tips dapat Anda lakukan hanya dalam waktu 10 menit. So, tidak perlu takut ketinggalan pesta ya ladies.
Ame Suzako
Why Women Keep Secrets Difficult
Dr. Christine Bundy, senior lecturer in health and psychology University of Manchester, said, "Women have to decide what should they keep it to yourself or to be shared on a family member or friend."
When experiencing a complicated issue, a person more likely to share a secret with someone, which they believe. And, most women place the other person would devote a secret promise to keep your secret.
Be careful when trusting a woman. Could be, he became the first to deploy a new thing you have to say. The researchers found, 85 percent of women are very happy to spread the secret thing that he heard to others. Researchers see, the majority of women will be directly gossiping just 32 minutes after promising to shut up.
Husband, mother and friends are the ones who are often believed to shed feelings of women, depending on the problems they face.
The study of 3,000 women who performed a skin care brand 'Simple' find, one of 10 women admitted not able to keep a secret, no matter how personal secrets they hear. And, 85 percent said they enjoy hearing gossip from others.
Although risky, the survey also revealed that nearly half of women can not resist telling their secrets to others. While 13 percent admitted to deliberately dismantle the secret soon spread as gossip.
A Simple spokesman said, "This poll clearly shows that women should strive to be able to keep a secret," he said as quoted by the Daily Mail.
"We feel guilty about spreading the secrets of others, so there should be a difference between ordinary conversation by talking about other people's secrets."
Dr Christine Bundy added, "If you are concerned to tell you something that will lead to gossip, it's better not to do. All the people certainly do not want a betrayal that happens to be the gossip of others." (Vivanews)
When experiencing a complicated issue, a person more likely to share a secret with someone, which they believe. And, most women place the other person would devote a secret promise to keep your secret.
Be careful when trusting a woman. Could be, he became the first to deploy a new thing you have to say. The researchers found, 85 percent of women are very happy to spread the secret thing that he heard to others. Researchers see, the majority of women will be directly gossiping just 32 minutes after promising to shut up.
Husband, mother and friends are the ones who are often believed to shed feelings of women, depending on the problems they face.
The study of 3,000 women who performed a skin care brand 'Simple' find, one of 10 women admitted not able to keep a secret, no matter how personal secrets they hear. And, 85 percent said they enjoy hearing gossip from others.
Although risky, the survey also revealed that nearly half of women can not resist telling their secrets to others. While 13 percent admitted to deliberately dismantle the secret soon spread as gossip.
A Simple spokesman said, "This poll clearly shows that women should strive to be able to keep a secret," he said as quoted by the Daily Mail.
"We feel guilty about spreading the secrets of others, so there should be a difference between ordinary conversation by talking about other people's secrets."
Dr Christine Bundy added, "If you are concerned to tell you something that will lead to gossip, it's better not to do. All the people certainly do not want a betrayal that happens to be the gossip of others." (Vivanews)
Maszanet.blogspot.com
Signs Men Ready to Marry
As quoted from GeniusBeauty, a leading psychologist states that the decisions of men ready to bid farewell to bachelor life is influenced by one factor, namely their own biological clocks.
According to Professor Carol Morgan, every person has a biological rhythm that set the age for marriage. If the woman watched her partner, she will be able to find four criteria to determine whether the time has come and whether he was ready to settle down.
As quoted from GeniusBeauty, a leading psychologist states that the decisions of men ready to bid farewell to bachelor life is influenced by one factor, namely their own biological clocks.
According to Professor Carol Morgan, every person has a biological rhythm that set the age for marriage. If the woman watched her partner, she will be able to find four criteria to determine whether the time has come and whether he was ready to settle down.The men surveyed admitted, when they want to get married, they feel increasingly lazy in those places. And the second sign is that financial independence. Priorities of the majority of men tend to be concentrated on the security of financial problems before having a family. If the man still could not pay the bill himself, he might not be ready to assume responsibility for building a family.
A special team surveyed 2,500 men aged 17 to 70 years. And from the results of the survey found, men's reluctance to visit your favorite bar, dance clubs and other hangout is the first signal if the man was ready to be bound by the commitment of marriage.
And the third signal is the appearance of a desire to become a father. It can be easily inferred, when he enjoys and feels comfortable while playing with other people's children.
The fourth sign is when a woman sees a man begins to behave like a husband. In this case, for example, he would make plans for the future with them and will introduce her to his extended family. _(Vivanews)
According to Professor Carol Morgan, every person has a biological rhythm that set the age for marriage. If the woman watched her partner, she will be able to find four criteria to determine whether the time has come and whether he was ready to settle down.
As quoted from GeniusBeauty, a leading psychologist states that the decisions of men ready to bid farewell to bachelor life is influenced by one factor, namely their own biological clocks.
According to Professor Carol Morgan, every person has a biological rhythm that set the age for marriage. If the woman watched her partner, she will be able to find four criteria to determine whether the time has come and whether he was ready to settle down.The men surveyed admitted, when they want to get married, they feel increasingly lazy in those places. And the second sign is that financial independence. Priorities of the majority of men tend to be concentrated on the security of financial problems before having a family. If the man still could not pay the bill himself, he might not be ready to assume responsibility for building a family.
A special team surveyed 2,500 men aged 17 to 70 years. And from the results of the survey found, men's reluctance to visit your favorite bar, dance clubs and other hangout is the first signal if the man was ready to be bound by the commitment of marriage.
And the third signal is the appearance of a desire to become a father. It can be easily inferred, when he enjoys and feels comfortable while playing with other people's children.
The fourth sign is when a woman sees a man begins to behave like a husband. In this case, for example, he would make plans for the future with them and will introduce her to his extended family. _(Vivanews)
Maszanet.blogspot.com
Women Buff Candy Has More Personality Friendly
Genius Beauty, scientists from the University of North Dakota found no relationship between love for a woman to the candy and chocolate with the response of others. Particularly men, about their personalities.
Women who like sweets tend to have a personality that is more friendly, cheerful, and optimistic compared to women who prefer other foods. According to one researcher, Professor Brian Meier, flavors such as bitter, sweet, sour, spicy and salty is a human face every day.
Taste of food can clearly affect mood including certain traits of human character. During the experiment, the researchers observed the behavior of respondents. Previously, they were given a choice between chocolate or savory biscuits.
Found, respondents who prefer a sweeter taste, more open in communicating, more friendly, and are happy to help others. The men think women are more compassionate and more potential to be a good wife.
Meanwhile, it is not seen in those who prefer other foods. However, Professor Meier confirmed that he and his research team have not found evidence of whether the selection of flavors associated with the specificity of female characters. Or, perhaps only a temporary effect of candy that makes women more friendly. (eh)
You include candy and chocolate lovers? Or, always craving for sweet taste when the mood is not good? Chocolate and sweets can indeed be relied upon to treat anxiety heart, but know that this can also make you more easily find a mate? _(Vivanews)
Women who like sweets tend to have a personality that is more friendly, cheerful, and optimistic compared to women who prefer other foods. According to one researcher, Professor Brian Meier, flavors such as bitter, sweet, sour, spicy and salty is a human face every day.
Taste of food can clearly affect mood including certain traits of human character. During the experiment, the researchers observed the behavior of respondents. Previously, they were given a choice between chocolate or savory biscuits.
Found, respondents who prefer a sweeter taste, more open in communicating, more friendly, and are happy to help others. The men think women are more compassionate and more potential to be a good wife.
Meanwhile, it is not seen in those who prefer other foods. However, Professor Meier confirmed that he and his research team have not found evidence of whether the selection of flavors associated with the specificity of female characters. Or, perhaps only a temporary effect of candy that makes women more friendly. (eh)
You include candy and chocolate lovers? Or, always craving for sweet taste when the mood is not good? Chocolate and sweets can indeed be relied upon to treat anxiety heart, but know that this can also make you more easily find a mate? _(Vivanews)
Maszanet.blogspot.com
Eliminate Stress With the Power of Touch
The touch is the only one of the five senses are not affected by age. As we age, become less sharp sense of smell, sense of taste becomes difficult to distinguish, decreased auditory and visual needs help, but the sense of touch we never changed. In fact, the need to touch and be touched up.
Real human beings are born with the need for touch. If infants and children less touch, then they will grow into children who are less sensitive and difficult to empathize with others.
Not only humans, other mammals also liked the touch. There are many scientific studies on orangutans, chimpanzees, cats, or dogs that show a very different effect between the baby animals when they are touched and the many poor touch.
Diane Ackerman, author of A Natural History of the Senses, mentions of touch are the senses with its unique function and quality. The touch will affect the entire organism.
"Touch of five times more powerful than words and emotional contact. No other senses are easily generated than by touch," he said.
If a touch is felt not fun, there will be no species. "A mother would not touch their babies if they do not feel it was fun. If we do not like being touched and touching, maybe there will be no sex," said Saul Schanbergh.
A study also showed a touch of a loved spouse has doubled in strength against stress. Touch and created a sense of comfort also improves immunity and accelerates healing.
The more we age, making the need for a sense of being loved was increased. We need to learn to give a touch through hugs, kisses, or holding hands on the people we love because of the need for feeling loved and not alone is one way humans survive.
Real human beings are born with the need for touch. If infants and children less touch, then they will grow into children who are less sensitive and difficult to empathize with others.Not only humans, other mammals also liked the touch. There are many scientific studies on orangutans, chimpanzees, cats, or dogs that show a very different effect between the baby animals when they are touched and the many poor touch.
Diane Ackerman, author of A Natural History of the Senses, mentions of touch are the senses with its unique function and quality. The touch will affect the entire organism.
"Touch of five times more powerful than words and emotional contact. No other senses are easily generated than by touch," he said.
If a touch is felt not fun, there will be no species. "A mother would not touch their babies if they do not feel it was fun. If we do not like being touched and touching, maybe there will be no sex," said Saul Schanbergh.
A study also showed a touch of a loved spouse has doubled in strength against stress. Touch and created a sense of comfort also improves immunity and accelerates healing.
The more we age, making the need for a sense of being loved was increased. We need to learn to give a touch through hugs, kisses, or holding hands on the people we love because of the need for feeling loved and not alone is one way humans survive.
Maszanet.blogspot.com
Eye twitching Signs Your Stress
Life stress and workload often causes stress. The effects can be bad for the digestive system such as irritation of the digestive organs and even cardiovascular disease and stroke. Unfortunately, we often do not realize that in fact there are symptoms and signs we are exposed to stress.
Itchy SkinStress makes changes in the immune cells found in skin and make it more active. Stress can result in several conditions such as psoriasis, rosacea, and or, worse, eczema. If your skin feels itchy lately, note the level of stress in your life, and immediately took steps to minimize. You can also visit a dermatologist to help solve this problem.Eye twitchAlthough the exact cause of eye twitch is not known, this could be a sign that you need to rest and relax. Sometimes a twitch will go away after sleeping soundly at night, but also can occur up to three weeks. Fatigue and excessive consumption of caffeine can be a major contributor to the eye twitch. Reduce things that can make the stress is the main way to stop this twitch.
Pain in the gumsStress increases levels of the hormone cortisol, which in turn creates a burning sensation in the body including the gums sebluruh. It could also weaken the immune system, which triggers the growth of bacteria in the mouth and the trigger irritation and inflammation of the gums. In addition to brushing and rinsing with cleaning fluid, increase the immune system by eating a balanced nutritious diet, getting enough sleep and consumption of multivitamins.
Jaw painNot only because of tooth pain, emotional stress can make the muscles of the jaw pain. These symptoms usually occur when awake or asleep. In general, look what you've experienced, so that when the symptoms came back you already know what to do. Focus on relaxing anger when you feel panicky.
NauseaStress can also lead to discomfort in the abdomen. High stress levels showed an increase in symptoms such as abdominal pain, which is partly due to hormones released as a result of stress or anxiety.
Defense reaction of the body produces stress, which can trigger heart palpitations and increased adrenaline. Sports are a great way to combat stress, including nausea. Food also plays an important role. So cut the consumption of coffee and stay away from foods that use a lot of seasoning.
Defense reaction of the body produces stress, which can trigger heart palpitations and increased adrenaline. Sports are a great way to combat stress, including nausea. Food also plays an important role. So cut the consumption of coffee and stay away from foods that use a lot of seasoning.
Maszanet.blogspot.com
Makanan Dapat Mengurangi Penuaan
J ari jemari perempuan berusia 30 tahun itu mengusap lembut sudut matanya. Ia tampak cemas dengan kerutan yang mulai terlihat. Tak berapa lama, temannya menghampiri dan memberikan krim anti ageing yang (katanya) bisa menghilangkan kerutan di sekitar mata dalam hitungan bulan. Sontak, kecemasan memudar dari wajah perempuan tadi. Senyum pun mengembang di bibir kedua perempuan cantik tadi.
Krim anti-ageing bertebaran di mana-mana, dari yang murah sampai yang mahal. Namun tahukah Anda, ageing tak semata-mata penampilan fisik belaka?
Krim anti-ageing bertebaran di mana-mana, dari yang murah sampai yang mahal. Namun tahukah Anda, ageing tak semata-mata penampilan fisik belaka?Ilustrasi di atas banyak ditemui pada iklan-iklan yang ditayangkan di televisi. Tak heran jika sedikit saja kerutan muncul, bisa diterjemahkan sebagai salah satu ciri penuaan. Efek yang lebih fatal dari terpaan iklan tadi adalah salah mengartikan ageing dan anti-ageing . Misalnya dengan mengartikan bahwa ageing semata-mata terjadi ketika penampilan luar mulai tak prima. Sehingga anti-ageing hanya diperlukan untuk mempertahankan kecantikan luar.
Padahal menurut dr. Widya Murni, MARS. , dari Jakarta Anti- Ageing Center , definisi anti-ageing adalah berbagai upaya dan cara untuk mempertahankan optimalnya kesehatan. “Tetapi, orang lebih suka mengambil arti anti-ageing sebagai penampilan fisik yang prima, di sini termasuk kecantikan,” ungkapnya seraya menambahkan bahwa penuaan mulai terjadi secara signifikan di usia 30 tahun.
Dipengaruhi Hormon
Bagaimana caranya, sih, agar kita bisa menjaga segala unsur kesehatan tetap optimal dan berkualitas? Widya menjelaskan ada banyak hal yang memengaruhi lamanya kualitas hidup seseorang. Misalnya faktor genetik, gaya hidup, kebiasaan berolahraga, pola makan, kebiasaan tidur, nutrisi berkualitas, dan penjagaan keseimbangan hormon.
“Ternyata jika semua faktor ini bisa dijaga dengan baik, akan memengaruhi atau memperpanjang kualitas hidup seseorang” ucapnya.
Namun, penuaan juga tak bisa lepas dari keseimbangan hormon. “Ketidakseimbangan hormon akan memengaruhi mulai dari penampilan fisik hingga mengurangi optimalisasi fungsi organ-organ dalam tubuh kita,” ujar praktisi pengobatan anti penuaan ini.
Pasalnya hormon adalah zat alami yang dihasilkan tubuh kita melalui beberapa kelenjar yang terletak pada otak. Di mana keseimbangannya akan menciptakan kualitas hidup yang optimal. Jadi, adanya suatu gangguan pada ketidakseimbangan hormon ini dipercaya akan menjadi suatu awal mula timbulnya penyakit penuaan yang akhirnya membawa kita pada kematian. More >
Maszanet.blogspot.com
Menopause & Andropause
Menurut Widya, dengan perkembangan ilmu saat ini, ternyata penuaan bisa saja terjadi saat kita baru dilahirkan. Catatannya, bila memang terdapat gangguan-gangguan terhadap keseimbangan hormon. Malah, ketidakseimbangan hormon bisa terjadi saat kita masih berupa janin sehingga mau tak mau akan memengaruhi kelangsungan hidup janin setelah ia lahir.
Misalnya kekurangan hormon tiroid yang diderita seorang ibu saat kehamilannya, ternyata mempengaruhi kecerdasan seseorang, pertumbuhan tinggi badannya, bahkan memengaruhi pembawaan seseorang. Orang dengan hipotiroid menjadi lebih lambat, kurang lincah, kurang aktif, lama berpikir, dan lambat dalam melakukan segala aktivitas.Jadi, jika dulu orang hanya mengenal menopause sebagai titik awal menuju penuaan, ubahlah pikiran itu. Sebab pada masa perimenopause (sekitar 10 tahun menjelang menopause), gangguan hormonal seseorang wanita mulai terjadi. Jadi sebaiknya seorang wanita mulai melakukan pemeriksaan laboratorium hormonalnya secara rutin. “Sebaiknya dimulai dari usia 35 tahun,” saran Widya.
Pada masa-mana ini, biasanya mulai banyak gangguan kesehatan yang berhubungan dengan hormonal itu terjadi, mulai dari tumbuhnya tumor/kista baik di payudara maupun ovarium, gangguan siklus haid, hingga berbagai keadaan lain yang ringan misalnya mudah sakit kepala, mudah depresi, mudah marah, hingga keadaan lainnya yang menjurus pada penyakit.
Lantas, bagaimana dengan andropause yang dialami pria? Jika biasanya terjadi pada kisaran usia 35 tahun, bukan tak mungkin andropause bisa terjadi lebih awal. Penyebabnya adalah jika individu mengalami obesitas, diabetes juvenile , atau depresi.
Sama halnya dengan menopause , andropause sendiri mengacu pada kelainan hormon di mana hormon testosteron mulai menurun kadarnya. Bukan hanya seks yang terpengaruh, general wellness , kesehatan jantung dan pembuluh darah, bahkan optimalisasi otak, pun bisa terkena. Jadi seseorang dengan penurunan testosteron, selain menurun kebugarannya, juga kemampuan berpikir dan mengatasi stres mulai berkurang, karenanya mulai cenderung depresi. More >
Maszanet.blogspot.com
Ciri-ciri Penuaan
Cara termudah untuk mengetahui apakah ageing sudah mulai terjadi adalah jika Anda mulai menemukan tanda-tanda penuaan yang terlihat dari luar. Sebut saja pada wajah dan tubuh.
Pada penampilan, penuaan ditandai dengan kulit wajah kendur, timbul keriput di daerah lipat senyum dan sekitar mata, tampak lingkaran hitam di bawah kelopak mata, timbulnya kantung mata, mengendurnya payudara, perut dan kulit di bagian lain tubuh, rambut mulai rontok baik pada laki-laki maupun wanita.Dari segi penurunan fungsi, penuaan bisa dideteksi ketika penglihatan mulai berkurang (menggunakan kaca mata baca), vitalitas dan kebugaran berkurang, kemampuan jantung berkurang, semua organ mulai mengisut termasuk otak, hati, ginjal, pendengaran dan penciuman mulai berkurang, dan pembuluh darah mulai tersumbat sehingga orang mudah terkena penyakit jantung atau stroke. More >
Mengenal Makanan Antioksidan
Produk kecantikan seperti krim anti-ageing ternyata hanya bisa menunda penuaan di luar. Padahal untuk menunda penuaan, Anda harus melakukannya inside out . Dan, ternyata pilihan makanan menjadi poin penting. “Pertama, sayuran dan buah. Kedua, sumber protein seperti ikan, sapi, dan ayam. Jika ayam kampung, maka ia adalah sumber kedua terbaik dari sisi protein,” jelas Widya.
Nah, bicara tentang buah, Widya menjelaskan bahwa berries adalah sumber antioksidan terbaik, contohnya goji berries . “Antioksidan melawan radikal bebas yang menjadi penyebab utama penuaan.“ Omega-3 pada ikan juga menjadi salah satu pilihan. “Omega-3 pada ikan sangat istimewa karena mengandung zat antiinflamasi,” ucap Widya. Inflamasi sendiri adalah proses peradangan tanpa infeksi namun berakibat degeneratif yang berujung pada kematian. Widya juga mengingatkan bahwa sumber-sumber makanan ini baiknya tidak terlalu diolah. “Semakin lama diolah, semakin kurang kualitas nutrisinya. Jadi, yang terbaik adalah makanan yang justru kurang diolah.“
Sementara makanan yang harus dihindari adalah karbohidrat seperti nasi, roti, dan gula. “Ganti dengan beras merah atau beras hitam, dan roti gandum,“ jelasnya. Begitupula dengan lemak. “Jika lemak buruk lebih banyak daripada lemak baik, bisa menyebabkan sakit jantung, kanker, dan penyakit lainnya.“ Sehingga Anda harus pintar-pintar menyeimbangkan lemak baik dan lemak buruk di dalam tubuh.
Apakah diet sehat ini tampak menakutkan? Tenang saja, pasalnya Widya memberikan tip berguna. “Lakukan pola makan sehat ini selama lima hari dalam seminggu. Sisa dua hari, Anda boleh memberi hiburan dengan memakan makanan yang Anda suka. Tapi, jangan berlebihan, ya!“
Nah, untuk melengkapi makanan-makanan sehat tadi, Anda juga sebaiknya mengonsumsi suplemen sebagai sumber nutrisi yang lain. “Karena makanan yang dikonsumsi bisa saja sudah terkena pupuk dan polusi.“ jelas Widya. Selain makanan, Widya juga menyarankan agar Anda rutin berolahraga, “Dua hingga tiga kali seminggu, maksimal 1 jam berolahraga. Tapi, jangan terlalu lama, karena akan memancing hormon kortisol yang membuat Anda stres dan lapar sehingga ingin makan lebih banyak lagi.“ More >
Maszanet.blogspot.com
Sehat Sempurna, Luar Dalam
Hal lain yang juga harus diluruskan menurut Widya adalah bahwa sebenarnya cantiknya penampilan fisik merupakan cerminan dari optimalisasi sehatnya organ-organ di dalam tubuh. “Seseorang yang benar-benar sehat harus merupakan gabungan dari sehat fisik, mental, spiritual, sosial, maupun seksual,” tegasnya.
Meski demikian, ageing ibaratnya adalah proses alami yang dialami siapapun tanpa kecuali. Pembeda proses yang diakhiri dengan kematian ini adalah bagaimana individu tersebut menjaga kesehatannya. “Kematian memang menjadi takdir akhir manusia, tetapi banyak manusia bisa melewati masa tuanya dengan sehat dan optimal. Tapi, banyak pula manusia lain mengalami penuaan dini sehingga kematian menjemputnya lebih awal.” urai Widya.Widya mengingatkan agar wanita tidak hanya mementingkan penampilan luar dengan membeli perawatan ini itu. “Untuk good looking di masa tua, harus punya good lifestyle. Meski tua, tapi jika sehat, penampilan luar dan dalam akan lebih baik. “ Bagi Widya, menunda ageing sebaiknya dilakoni dengan prinsip, “Seni mengatur nutrisi untuk membawa kepada keseimbangan hormon.“
Maszanet.blogspot.com
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